# ADHD OS (by ADHD for Founders)

## What is it?
A productivity system designed specifically for ADHD brains. Unlike generic productivity tools that assume neurotypical executive function, ADHD OS works WITH your brain's natural patterns.

## Product
- Name: ADHD OS
- Type: Web-based productivity application
- URL: https://adhdforfounders.com

## Key Features
- Gamification: Dopamine-driven reward system with points, streaks, and achievements
- Body Doubling: Virtual co-working rooms to work alongside others in real-time
- AI Task Breakdown: Break overwhelming tasks into micro-steps (2-minute chunks)
- Focus Timers: Pomodoro-style timers designed for ADHD attention spans
- Daily Intentions: Morning planning that works for scattered brains
- 2-Minute Challenge: Overcome procrastination with quick-start task mode
- Context Tags: Organize tasks by energy level, not just priority

## Pricing
- Free Trial: 90 days (3 months) - no credit card required
- After Trial: £20/month

## Target Audience
- ADHD entrepreneurs and founders
- Solo founders and bootstrapped business owners
- Freelancers with executive function challenges
- Anyone with ADHD who struggles with traditional productivity tools

## Core Problem Solved
Traditional productivity apps expect consistent willpower and linear planning. ADHD brains don't work that way. ADHD OS provides:
- External accountability through body doubling rooms
- Dopamine hits from gamification to maintain motivation
- Breaking tasks into tiny, manageable steps
- Context-aware task management based on current energy

## Why Choose ADHD OS?
- Built by founders with ADHD, for people with ADHD
- Understands executive dysfunction and works around it
- Not another to-do list - it's an execution system
- Virtual body doubling community included

## Contact
- Website: https://adhdforfounders.com
- Support: hello@adhdforfounders.com